You know a sandwich is gonna be good when your favorite foods are in the name. 35 % 24g Protein. The lowest carb chicken sandwich at Wendy’s is the grilled chicken without a bun. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Ingredients. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. There are 670 calories in 1 sandwich of Wendy's Asiago Ranch Chicken Club Sandwich. Strawberry Lemonade, medium. Carbs 18 g. Dietary Fiber 2 g. Sugar 0 g. Fat 12 g. Saturated 2 g. Polyunsaturated 6 g. Monounsaturated 3 g. Trans 0 g. Calorie breakdown: 38% fat, 40% carbs, 22% protein. The Classic Chicken Sandwich features a lightly-breaded chicken breast fillet topped with lettuce, tomato, crinkle cut pickles and mayo on a toasted premium bun. Wendy’s Spicy Chicken Sandwich is 510 calories and 20 grams of fat according to the chain’s website. Find nutrition facts for over 2,000,000 foods. Per full-size salad, with dressing and non-vegan additions: 570 calories, 24 g fat (8 g sat fat), 1150 mg sodium, 51 g carbs, 42 g sugar, 6 g fiber, 39 g protein 9 DIY Veggie Wrap Wendy's If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. Calories in Wendys Grilled Chicken Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Wendys Grilled Chicken Sandwich. About Food Exercise Apps Community Blog Shop Premium. 2,000 calories a day is used for general nutrition advice. Browse the Wendy's menu and order fresh food to go from your local Wendy's. Serving Size : 1 sandwich. Wendy's - Homestyle Chicken Sandwich No Bun, No Mayo. Blimpie: Poor Bet. Our Grilled Chicken Sandwich not only tastes great, but is a better-for-you option packed with 34 grams of protein at only 370 calories, 10g fat, 2g saturated fat, and 830mg of sodium. Learn the good & bad for 250,000+ products. See the menu and find a location near you. As mentioned above, the new chicken sandwich contains 490 calories, of which 38 percent are from fat, 40 percent from carbs, and the remaining 22 percent are … Barbecue Dipping Sauce. If Chicken is more your thing, Wendy’s is also offering the new Pretzel Bacon Pub Homestyle Chicken Sandwich. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) Brewed Unsweetened Iced Tea. : Calorie breakdown: 30% fat, 44% carbs, 26% protein. Chicken Nuggets, Breaded Chicken: These items are high in Carbs compared to fat and not worth it : Frosty’s- Full of sugar: 58g of Carbs for the chocolate! If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). About Food Exercise Apps Community Blog Shop Premium. Grilled is just a grilled [premium] large breast. Total carbs in a Breaded Chicken Sandwich is 44 (g), 15% of daily value. Daily Goals. Sauces. 190: 9: 12 > 1/4 lb. Wendy's Wendy's - Crispy Chicken Sandwich (No Bun, No Mayo) Serving Size : 1 patty. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for WENDY'S, Homestyle Chicken Fillet Sandwich, PROTEIN QUALITY Allergens. Fitness Goals : : Calorie breakdown: 40% fat, 25% carbs, 35% protein. Calorie breakdown: 42% fat, 31% carbs, 27% protein. Strawberry Lemonade, large. Log Food. The deal ends November 8, so you have a chance to get two free sandwiches! There are 500 calories in a 1 sandwich serving of Wendy's Homestyle Chicken Sandwich. Foods that are nutritious without being filling are considered better choices for healthy weight gain. Log In. Wendy's Homestyle Chicken Fillet is a premium step up from the value menu chicken sandwiches that a lot of fast food restaurants carry on their menus. There are 270 calories in 1 serving of Wendy's Homestyle Chicken Fillet. Good source of protein and healthy fats. : Calorie Breakdown: 38% fat, 39% carbs, 23% prot. It’s among the tastiest chicken sandwiches in the fast-food game too, so if you haven’t tried go now. - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. There are 520 calories in 1 sandwich of Wendy's Homestyle Chicken Sandwich. 26 % 18g Carbs. Homestyle Chicken Go Wrap: 340: 17: 30: 910: 1: 9: Spicy … Homestyle Chicken Breast – 17 net carbs and 280 calories. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Sweet & Sour Dipping Sauce. Let's find you a menu item that matches your lifestyle. Wendy’s replaced its homestyle chicken sandwich last week with the new classic chicken sandwich. 39 % 12g Fat. Where do the calories in Wendy's Homestyle Chicken Sandwich come from? The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. 31 %16 gFat. 22 %19 gCarbs. There are 270 calories in 1 serving of Wendy's Homestyle Chicken Fillet. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. A typical target for total Estimated Glycemic Load is 100 or less per day. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. Wendy's Homestyle Chicken Fillet Wendy's Homestyle Chicken Fillet - Plain Sandwich. Wendys Menu Prices Calories 2017 (Updated) Home » Menu ... no ketchup) 3g Carbs, 19g Fat, 20g Protein Vegetarian: Garden Side Salad Halal Diet: Garden Side Salad. It features a boneless chicken breast fillet, seasoned and breaded, iceberg lettuce, a slice of tomato or two, and mayo for $3.99 (price varies with location, I usually use a two chicken sandwiches … There are 670 calories in a Homestyle S’Awesome Bacon Chicken Sandwich from Wendy's. Sign Up. How does this food fit into your daily goals? Find nutrition facts for over 2,000,000 foods. : Calorie Breakdown: 40% fat, 32% carbs, 28% prot. Wendy's Homestyle Chicken Fillet Wendy's Homestyle Chicken Fillet - Chicken Sandwich No Mayo. ... Homestyle Chicken Sandwich No Bun, No Mayo. TEXTURE: The … The BBQ & Bacon Chicken Sandwich features a Homestyle chicken breast fillet topped with crispy onion tanglers, crinkle cut pickles, cheddar cheese and melty cheese sauce plus three strips of signature applewood-smoked bacon and Sweet and Smoky BBQ Sauce on a premium bun.. You can find the new BBQ & Bacon Chicken Sandwich at participating Wendy’s … * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Log Food. Wendy's uses fresh, never frozen beef on every hamburger, every day. 26 %29 gProtein. There are 670 calories in 1 sandwich of Wendy's Asiago Ranch Chicken Club Sandwich. - Finally, by making a simple change to swap the fries in your combo for a small chili would add only 19 grams of carbs to your meal versus 43 grams of carbs in a small fry. Crispy is the value version. Looking for nutrition information? You'd need to walk 186 minutes to burn 670 calories. Dunkin' Donuts Sourdough Breakfast Sandwich, Hello Fresh Shawarma-Spiced Meatball Pitas, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich, Breakfast Best Sausage, Egg & Cheese Croissant, Olga's Kitchen Sesame Grilled Chicken Olga. It’s a bigger breast and it has more breading on it. Nutritional Info - Wendy's Classic Chicken Sandwich Calories - 490 (from Fat - 190) Fat - 21g (Saturated Fat - 3.5g) Sodium - 1450mg Carbs - 49g (Sugar - … Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Wendy's Homestyle Chicken Fillet is a premium step up from the value menu chicken sandwiches that a lot of fast food restaurants carry on their menus. Wendy’s Chili – 12 net carbs and 170 calories due to beans; Chicken Nuggets – 10 net carbs for 100 calories for a 4-piece. Foods that are both nutritious and filling are considered better choices for weight loss. 28 %14 gFat. CALORIC RATIO PYRAMID™ Wendy's. BUN: Sweet and soft, but strong. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for WENDY'S, Homestyle Chicken Fillet Sandwich, NUTRIENT BALANCE INDICATOR™ Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for WENDY'S, Homestyle Chicken Fillet Sandwich, ESTIMATED GLYCEMIC LOAD™ The Apple Pecan Chicken Salad in full size delights visitors with blue cheese crumbles, a chicken breast, roasted pecans, a base lettuce blend, and pomegranate vinaigrette. Crispy Chicken Patty – 9 net carbs for 160 calories. Homestyle is a premium chicken style. What Are The Carbs In Wendy’s Food. The carbs in Wendy’s are your standard burger joint carbs: burger buns, fries, chili, frostys, baked potatoes, biscuits… you know what to avoid.. That said, you can concoct a SUPER satiating low carb meal by ordering around these menu items! You'd need to walk 186 minutes to burn 670 calories. 52 % 10g Fat. The large Meatball Parmigiana … Daily Goals. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. The Classic Chicken Sandwich is only one of the new menu additions Wendy's introduced this year. Find nutrition facts for over 2,000,000 foods. 460 Cal. Show More. - Craving chicken from Wendy’s instead? Can't come to us? Serving Size : 1 sandwich. Also more expensive than the crispy, but the same price as the homestyle. Calorie Goal 1,730 cal. The Classic Chicken Sandwich is only one of the new menu additions Wendy's introduced this year. New Pretzel Bacon Pub Homestyle Chicken Sandwich. If you have diabetes or metabolic syndrome, you might want to aim a little lower. Most of those calories come from fat (40%) and carbohydrates (39%). Pretzel Bacon Pub Chicken. The Asiago Ranch Grilled Chicken Club as a lettuce wrap (no bun) swap serves up only 3 grams of carbohydrates. Just the bun I was looking for. Beverages. WENDY'S, Homestyle Chicken Fillet Sandwich, Source: Nutrient data for this listing was provided by USDA SR-21. How does this food fit into your daily goals? 23 % 10g Protein. Log In. The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Wendy's, Homestyle Chicken Fillet Sandwich with a serving size of 100 grams has a total of 214 calories with 8.1 grams of fat. Most of those calories come from fat (48%) and carbohydrates (33%). Your daily values … 340 Cal. All trademarks, copyright and other forms of intellectual property are property of their respective owners. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Personalized health review for Wendy's Homestyle Chicken Sandwich: 520 calories, nutrition grade (C minus), problematic ingredients, and more. Wendy's Homestyle Pretzel Pub Chicken Sandwich Calories There are 840 calories in a Homestyle Pretzel Pub Chicken Sandwich from Wendy's. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for WENDY'S, Homestyle Chicken Fillet Sandwich. Sign Up. The Pretzel Bacon Pub Cheeseburger joins Wendy’s Made to Crave lineup and is available at participating locations for a suggested price of $5.69. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. 22.2% 39.8% 37.9% Protein Total Carbohydrate Total Fat 520 cal. User Agreement (updated 5/25/18) The Classic Chicken Sandwich consists of a lightly breaded chicken breast fillet topped with lettuce, tomato, and mayo served on a premium toasted bun. 50 %19 gFat. and Privacy Policy and Cookie Statement You'd need to walk 145 minutes to burn 520 calories. Homestyle S'Awesome Bacon Chicken Sandwich 670 calories, 34 grams of total fat, 10 grams of saturated fat, 1,530 mg of sodium, 54 grams of carbs, 38 grams of protein Food Calories Protein (g) Fat (g) 4-Piece Chicken Nuggets. Use of and/or registration on any portion of this site constitutes acceptance of our The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. But you can lower the calories, fat, and carbs by ditching the bun and leaving out the mayo. Sandwich alternatives – Available in full and half sizes, the freshly made salads at Wendy’s remain a favorite for many patrons. High in sodium. Most of those calories come from fat (50%). Order Now > Bacon Jalapeno Chicken Log Food. Sign Up. There are 180 calories in 1 sandwich (162 g) of Wendy's Ultimate Chicken Grill (No Bun). Again, meatballs are bad news. 170 Cal. WENDY'S, Homestyle Chicken Fillet Sandwich Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will … How does this food fit into your … This food is a good source of selenium, tryptophan, threonine, isoleucine, leucine, lysine, valine and histidine . Check out our fresh beef hamburgers, chicken sandwiches, Frostys and more! This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. (updated 5/25/18). The new chicken filet was good for a slightly more delicate, less craggy crunch versus the previous filet that I quite liked. Check Wendy's menu with nutrition to see Wendy's calories, carbs, fat, and protein. Wendy's Homestyle Avocado BLT Chicken Sandwich Calories There are 720 calories in a Homestyle Avocado BLT Chicken Sandwich from Wendy's. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality, Footnotes for WENDY'S, Homestyle Chicken Fillet Sandwich, NUTRITION DATA'S OPINION 240: 20: 18 > 10-Piece Spicy Chicken Nuggets The good: This food is a good source of Protein and Selenium.The bad: This food contains Trans Fat. A nicer breading as well. The serving size is equivalent to 100 grams of food and contains 72.9 calories from fat.This item is classified as fast foods foods. Calories. 25 % 11g Carbs. 460 / 2,000 cal left. And the TenderCrisp Chicken Sandwich is a classic example of fried chicken on a bun slathered with creamy, high-fat dressing. It features a boneless chicken breast fillet, seasoned and breaded, iceberg lettuce, a slice of tomato or two, and mayo for $3.99 (price varies with location, I usually use a two chicken sandwiches for $5 coupon though). For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. Protein quality is dependent on having all the essential amino acids in the proper proportions. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. Serving Size : 1 fillet. Is this information inaccurate or incomplete? Wendy’s replaced its homestyle chicken sandwich last week with the new classic chicken sandwich. You can also learn about ingredients and allergen information from the complete Wendy's nutrition chart. Spicy Chicken Breast – 16 net carbs and 270 calories. Daily Goals. Each person can get up to one free sandwich per week. Choices: Homestyle Wendy's Homestyle Bacon Jalapeno Chicken Sandwich Calories There are 720 calories in a Homestyle Bacon Jalapeno Chicken Sandwich from Wendy's. 28 %24 gProtein. Fries and Baked Potatoes: Full of starch (Small fries has 43 g of Carbs, and a Plain Baked Potato has 61g of Carbs!) Lemonade, small. How many calories in Wendy's. 170: 9: 11 > 4-Piece Spicy Chicken Nuggets. The new Classic will feature a "premium all-white meat chicken … Total Carbs in Chicken Club Sandwich - 44g, Wendys. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. The BBQ & Bacon Chicken Sandwich features a Homestyle chicken breast fillet topped with crispy onion tanglers, crinkle cut pickles, cheddar cheese and melty cheese sauce plus three strips of signature applewood-smoked bacon and Sweet and Smoky BBQ Sauce on a premium bun.. You can find the new BBQ & Bacon Chicken Sandwich at participating Wendy’s locations nationwide for a limited … 2,000 calories a day is used for general nutrition advice. There are 520 calories in 1 sandwich (530 g) of Wendy's Homestyle Chicken Sandwich. Bacon Jalapeño Chicken. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. ... Homestyle Chicken Sandwich. Sodium 1,140.0 mg. Potassium 470.0 mg. Total Carbohydrate 48.0 g. Dietary Fiber 2.0 g. Sugars 6.0 g. Protein 25.0 g. *Percent Daily Values are based on a 2,000 calorie diet. Carbs 18 g. Dietary Fiber 2 g. Sugar 1 g. Fat 11 g. Saturated 2 g. Polyunsaturated -- g. Monounsaturated -- g. Trans -- g. Protein 24 g. There are 400 calories in 3 pieces (159 g) of Wendy's Homestyle Chicken Strips. Protein 24g There are 360 caloriesin 3 chicken strips (139 g) of Wendy's Homestyle Chicken Strips. There’s also an option to swap out the Spicy Chicken breast for a Homestyle or Grilled chicken breast. Vanilla Iced Coffee, medium. 22 %26 gProtein. Our grilled chicken breast is also free of artificial flavors, MSG, preservatives and colors. 47 %54 gCarbs. More expensive than the crispy. It's supporting cast was a little weak though. Log Food. Fat 55g. Log Food. : Calorie breakdown: 40% fat, 25% carbs, 35% protein. : Calorie breakdown: 23% fat, 16% carbs, 61% protein. Get full nutrition facts for Chicken Club Sandwich, Wendys and plan your meals using our online calorie counter and nutrition facts finder. Nutritional Info. Nutrition Facts for Wendys Homestyle Chicken Fillet Sandwich - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Download the DoorDash app to get Wendy's delivered. Fitness Goals : Heart Healthy. Log In. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. About Food Exercise Apps Community Blog Shop Premium. Wendy's Wendy's - Homestyle Chicken Sandwich (No Bun) Serving Size : 1 Sandwich. The Self NutritionData method and system is covered by U.S. Patent No. 7,620,531. Bakery Items It is deep fried. Get nutrition information for Wendy's items and over 200,000 other foods (including over 3,000 brands). Wendy's Homestyle S’Awesome Bacon Chicken Sandwich Calories. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) Most of those calories come from fat (46%). But wait, there's more... from chicken wraps and 4 for 4 meal deals to chili, salads, and frostys, we've got you. The new sandwich, dubbed the "Classic Chicken Sandwich," will replace the Homestyle Chicken Sandwich on Wendy's menu. Calorie Goal 1,540 cal. There are 500 calories in a Homestyle Chicken Sandwich from Wendy's. Sugar in a Breaded Chicken Sandwich is about 6 g and the amount of protein in a Breaded Chicken Sandwich is approximately 28 g. 270 Cal. The Southwest Avocado Chicken Sandwich build includes the brand’s signature Spicy Chicken breast, creamy avocado, applewood smoked bacon, pepper jack cheese and Southwest Ranch Sauce by Marzetti, all sandwiched between a premium bun. Print Preview > adjust the Shrink to fit dropdown to 100 %.: this food is good... 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